Simple Ways To Improve Your Life With Minimal Effort

Face A Minor Fear

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Recognize and Reward Yourself

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Reunite with Old Friends

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[{"selector":"#anim-45475dde-f2df-4177-8577-3a49762bbb4f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c7bcb674-ad94-4071-8d02-6ac10ad0ca6a","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Medium Brush Stroke Restoring these healthy, pleasant connections may have a greater impact on your life than you think. Call a friend, arrange a meeting, and brainstorm some amazing ideas or activities.

Make a List of Priorities

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Begin a Yoga Routine

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Online Learning of a New Skill

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[{"selector":"#anim-fbb55f1f-faf2-407c-8326-db3342367618 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-726fee2a-9354-418c-8759-d2af14c1c67c","keyframes":{"opacity":[0,1]},"delay":0,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Medium Brush Stroke You may want to learn a new language, knit, use Photoshop, or do something else fun and useful. That's right now!