Shoulderstand, or Sarvangasana, is anti-aging. It reduces wrinkles and brightens the face by improving blood flow and reversing gravity.
Halasana, the Plough Pose, balances hormones and promotes clear skin by stimulating the thyroid gland.
This basic inversion stance boosts blood circulation and flushes toxins for a glowing complexion.
Cobra Pose helps prevent premature aging by combating skin elasticity loss and firming up the muscles.
Matsyasana increases the flow of oxygen and nutrients to the facial skin, revitalizing it from inside.
Ustrasana, also known as Camel Pose, helps to open up the chest, allowing for deep breathing, which is essential for detoxifying the skin.
Gomukhasana promotes natural blushing and imparts a healthy shine by increasing blood flow to the face.
This twisting position detoxifies the body, which can help reduce acne breakouts and promote clear skin.
Surya Namaskar, or Sun Salutation, is a series of asanas that revitalizes the entire body, making it an effective technique for improving skin health.