5 Refreshing Summer Salads for Hot Days

In a large mixing bowl, combine the watermelon cubes and crumbled feta. To add a burst of freshness, toss in some torn mint leaves.

1. Watermelon and Feta Salad

For a tangy twist, drizzle some balsamic glaze over the salad and sprinkle with black pepper. Gently toss and serve chilled.

Preheat the grill to medium-high. Grill the peach halves for a few minutes on each side, or until grill marks appear. Allow to cool slightly before slicing into wedges. 

2. Grilled Peach and Arugula Salad

Combine arugula, grilled peach slices, crumbled goat cheese, and nuts of your choosing in a salad dish. Before serving, drizzle with balsamic vinaigrette and stir gently.

Combine the cucumber slices, split cherry tomatoes, sliced red onion, and Kalamata olives in a large mixing basin.

3. Cucumber and Tomato Salad

For extra taste, top with crumbled feta cheese and chopped fresh dill. Toss with lemon juice and olive oil to coat, then refrigerate before serving.

Combine cooked quinoa, shredded carrots, chopped red bell pepper, and cucumber in a mixing dish. For added crunch, use chopped cilantro and nuts.

4. Thai Quinoa Salad

To make the dressing, whisk together the lime juice, soy sauce, and sesame oil. To combine, drizzle the dressing over the salad and toss thoroughly. Chill before serving.

Combine cooked chickpeas, halved cherry tomatoes, sliced cucumber, chopped red onion, and Kalamata olives in a large mixing bowl.

5.Mediterranean Chickpea Salad

Crumbled feta cheese and minced parsley are optional. Toss the salad with red wine vinegar and olive oil and let aside for a few minutes to allow the flavors to merge.

Swipe Up For More Stories