11 Protein-Rich Snacks With Few Calories

This breakfast is fantastic if you have leftover ricotta cheese, and it only takes 5 minutes to make.

1. Pistachio & Peach Toast

Try these easy but elegant-looking small spinach cakes if you like spinach-cheese pie.

2. Parmesan Spinach Cakes

Try this salty-sweet hard-boiled egg recipe as a party or midday snack instead of deviled eggs. Serve on your next ramen bowl.

3. Soy Sauce Eggs

This easy protein and healthy fat snack can help you get over the afternoon slump.

4. Greek Yogurt with Fruit & Nuts

These oatmeal cakes have peanut butter for taste and plant-based nutrition. Hiding peanut butter in muffin centers is a fun way to get it in every bite.

5. Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes

This luscious salad is ideal for a summer snack when tomatoes and peaches are at their peak.

6. Tomato, Peach & Feta Salad

Aleppo pepper adds a pleasant flavor to this healthy protein snack, with fruity overtones and a subtle cumin flavor.

7. Edamame with Aleppo Pepper

This pizza-inspired English muffin with tomato, cheese, olives, and oregano makes a tasty snack, breakfast, or lunch.

8. English Muffin Pizza with Tomato & Olives

This recipe uses zucchini from late summer's abundance. Make several batches and freeze extra loaves for snacks and breakfasts.

9. Protein-Packed Zucchini Bread

Nutritional yeast mimics the flavor of cheese, giving these fun spiced pistachios a pizza-like flavor.

10. Pizza Pistachios

This yogurt parfait is a fantastic after-school snack or nutritious dessert after supper. It's light, fruity, and crispy with roasted nuts.

11. Yogurt-Fruit Parfaits

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